Throwing Dynamics

Transform Your Career

At Throwing Dynamics, we specialize in helping pitchers unlock 90+ MPH velocity and beyond through advanced, science-driven training. Our program has produced over 50 athletes who now throw 90+ MPH, including multiple professional players who have trusted our methods to transform their careers. Every athlete receives a personal throwing coach, ensuring you have expert guidance and accountability at every step.

Our training goes far beyond the mound. Athletes undergo a full biomechanics assessment, pitch design sessions, and receive tailored throwing, lifting, mobility, and nutrition plans to maximize performance while protecting arm health. By combining cutting-edge technology with individualized coaching, we help pitchers throw harder, move better, and build the foundation for long-term success.

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Athlete Testimonials

Jake Bimbi - Pittsburgh Pirates

“I cannot recommend these guys enough. It’s crazy that some of the things that were instilled in me at a young age are still being taught within the Pirates organization. These guys know their stuff and they’re great at finding a way to articulate it to all different types of athletes in simple ways.” 

Riley Golden - University of Wisconsin Milwaukee

“Working with Dalton and his pitching program definitely took my game to the next level. My velo jumped, stuff improved, and confidence grew over the years. Between his knowledge, the competitive environment, and personalized routines, you have no choice but to improve and succeed.”

Frequently Asked Questions (FAQ)

Do parents and players need to be on the call? +
We ask that the parent or guardian financially responsible attend the call with the athlete, unless the athlete is a professional or college-level pitcher handling their own finances. If a parent cannot join, we’ll reschedule to a time when they can participate. This ensures everyone is aligned and the program is tailored properly.
How personalized is the program? +
Each program is fully customized for the athlete. We start with a biomechanical analysis and use that data, along with the athlete’s goals and history, to design a daily plan that is specific to their mechanics, schedule, and development needs. Every athlete receives a program built to maximize results safely and efficiently. Each athlete also has direct access to throwing coaches as they work through their program.
How does the program work? +
Athletes will receive monthly programs that have in-person access to our trainers twice a week. The program is expected to be completed outside of in-person training sessions. The program will include personalized training tailored to the athlete after our assessments. Athletes will also be in constant communication with their throwing coaches on days they are not at the facility.
Can the program be done in-season? +
Yes! Many athletes train with us year-round, including during their season. In-season training is especially valuable because your coach can help adjust mechanics or training load quickly if performance dips. With our detailed data tracking, we can fine-tune your program to keep you performing at your best.
What equipment is needed for the program? +
Very little equipment is required. Each program is tailored to what each of our athletes has available to them.
What does pricing look like for the program? +
Pricing varies depending on the athlete’s goals and needs. On the call, we first make sure the program is the right fit, then discuss the best pricing options.